NUTRITIONAL THERAPY

Supporting women to restore their gut health & energy by implementing positive dietary and lifestyle changes.

Hello, I'm Linnéa, a Registered Nutritional Therapist dedicated to empowering women to boost their energy levels, enhance their sleep quality, and control cravings through positive dietary and lifestyle modifications. My mission is to help you achieve your best health and well-being.

Utilising a holistic approach, I aim to identify and address the underlying causes of your health concerns, rather than merely managing symptoms. I offer personalised support tailored to your unique symptoms and conditions, ensuring that you receive the most effective and individualised care.

With a compassionate and educational approach, I guide women on their journey to discovering the perfect balance in their health and lifestyle. Join me to learn how to make transformative dietary and lifestyle choices that will lead you to feel revitalised and balanced. Explore our services to find out how you can start your journey to better health today.

Our services are for you if you have…

  • Low Energy

  • Mood imbalances

  • Headaches

  • Hormonal issues

  • Poor immunity

  • Bloating

  • Food cravings

  • Sleep issues

  • Digestive issues

  • Blood sugar imbalances

How I can support you

  • 1-1 Nutritional Support

    Personalised 1-1 support to assess your health concerns and address the root cause. This will guide you to regain your health and prevent disease.

  • One-off Wellness Check

    Full diet and lifestyle review with test interpretation. You will come away with a personalised plan with an actionable dietary, lifestyle and supplement plan.

What is Nutritional Therapy?

A Nutritional Therapist specialises in offering tailored nutritional and lifestyle advice aimed at reducing health risks and preventing diseases. Embracing a holistic approach, I consider all facets of an individual's life, including emotional well-being, physical health, and environmental influences, to provide comprehensive care.

By taking a thorough health history and evaluating your current dietary and lifestyle habits, my goal is to uncover and tackle the root causes of your symptoms. This strategy moves beyond mere symptom management, focusing on sustainable health improvements. Explore how our personalized nutritional guidance can transform your health and well-being, enhancing your overall quality of life. Discover the benefits of a holistic health approach with our expert Nutritional Therapy services

Not sure if Nutritional Therapy is right for you? Then book a free 20 minute call to discuss how I work and can support you.

There’s no commitment, pressure, or obligation.

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Invest in yourself and see changes in your energy levels, gut health & sleep