
NUTRITIONAL THERAPY
Helping women and children achieve optimal gut health, balanced energy, and overall well-being through personalised nutrition and lifestyle changes.
Hello, I'm LinnΓ©a, a Registered Nutritional Therapist passionate about helping women and children achieve vibrant health through personalised nutrition and holistic wellness strategies. I specialise in gut health, digestive wellness, energy restoration, and food sensitivity support, empowering you to feel your best every day.
For children, I offer dedicated support in gut health, digestion, food intolerances, and overall immune resilience, helping them thrive from the inside out. Additionally, I work with women to restore gut health, balance hormones, improve sleep, reduce cravings, and boost energy levels through sustainable dietary and lifestyle changes.
Rather than just managing symptoms, I take a root-cause approach to nutrition, addressing imbalances and tailoring solutions to your unique needs. My goal is to equip you with the knowledge and tools to make lasting, positive changes that support long-term well-being.
With a compassionate, educational approach, I guide both women and children towards sustainable health transformations. Letβs work together to create a personalised plan that helps you or your child feel revitalised, balanced, and full of life.
Start your journey to better health today β explore my services and book a consultation!
Our services are for you if you haveβ¦
Low Energy & fatigue
Mood imbalances
Headaches & migraines
Hormonal imbalances
Brain fog & concentration issues
Food intolerances & sensitivities
Weakened immunity & recurrent illnesses
Bloating & digestive discomfort
Food cravings & appetite regulation
Sleep disturbances & insomnia
Digestive issues, including IBS
IBD
Blood sugar imbalances
Stress management & adrenal health
How I can support you
Personalised in depth 1-1 support to assess your health concerns and address the underlying factors. This will guide you to regain your health and achieve your goals.
One off reviews to support you on your health journey. You will come away with a personalised plan with an actionable dietary, lifestyle and supplement plan.
What is Nutritional Therapy?
A Nutritional Therapist specialises in offering tailored nutritional and lifestyle advice aimed at reducing health risks and preventing diseases. Embracing a holistic approach, I consider all facets of an individual's life, including emotional well-being, physical health, and environmental influences, to provide comprehensive care.
By taking a thorough health history and evaluating your current dietary and lifestyle habits, my goal is to uncover and tackle the root causes of your symptoms. This strategy moves beyond mere symptom management, focusing on sustainable health improvements. Explore how our personalized nutritional guidance can transform your health and well-being, enhancing your overall quality of life. Discover the benefits of a holistic health approach with our expert Nutritional Therapy services
Not sure if Nutritional Therapy is right for you? Then book a free 20 minute call to discuss how I work and can support you.
Thereβs no commitment, pressure, or obligation.
