NUTRITIONAL THERAPY

Helping women and children achieve optimal gut health, balanced energy, and overall well-being through personalised nutrition and lifestyle changes.

Hello, I'm LinnΓ©a, a Registered Nutritional Therapist passionate about helping women and children achieve vibrant health through personalised nutrition and holistic wellness strategies. I specialise in gut health, digestive wellness, energy restoration, and food sensitivity support, empowering you to feel your best every day.

For children, I offer dedicated support in gut health, digestion, food intolerances, and overall immune resilience, helping them thrive from the inside out. Additionally, I work with women to restore gut health, balance hormones, improve sleep, reduce cravings, and boost energy levels through sustainable dietary and lifestyle changes.

Rather than just managing symptoms, I take a root-cause approach to nutrition, addressing imbalances and tailoring solutions to your unique needs. My goal is to equip you with the knowledge and tools to make lasting, positive changes that support long-term well-being.

With a compassionate, educational approach, I guide both women and children towards sustainable health transformations. Let’s work together to create a personalised plan that helps you or your child feel revitalised, balanced, and full of life.

Start your journey to better health today – explore my services and book a consultation!

Our services are for you if you have…

  • Low Energy & fatigue

  • Mood imbalances

  • Headaches & migraines

  • Hormonal imbalances

  • Brain fog & concentration issues

  • Food intolerances & sensitivities

  • Weakened immunity & recurrent illnesses

  • Bloating & digestive discomfort

  • Food cravings & appetite regulation

  • Sleep disturbances & insomnia

  • Digestive issues, including IBS

  • IBD

  • Blood sugar imbalances

  • Stress management & adrenal health

How I can support you

  • 1-1 Nutritional Support

    Personalised in depth 1-1 support to assess your health concerns and address the underlying factors. This will guide you to regain your health and achieve your goals.

  • One-off Reviews

    One off reviews to support you on your health journey. You will come away with a personalised plan with an actionable dietary, lifestyle and supplement plan.

What is Nutritional Therapy?

A Nutritional Therapist specialises in offering tailored nutritional and lifestyle advice aimed at reducing health risks and preventing diseases. Embracing a holistic approach, I consider all facets of an individual's life, including emotional well-being, physical health, and environmental influences, to provide comprehensive care.

By taking a thorough health history and evaluating your current dietary and lifestyle habits, my goal is to uncover and tackle the root causes of your symptoms. This strategy moves beyond mere symptom management, focusing on sustainable health improvements. Explore how our personalized nutritional guidance can transform your health and well-being, enhancing your overall quality of life. Discover the benefits of a holistic health approach with our expert Nutritional Therapy services

Not sure if Nutritional Therapy is right for you? Then book a free 20 minute call to discuss how I work and can support you.

There’s no commitment, pressure, or obligation.

Invest in yourself and see changes in your energy levels, gut health & sleep