One-on-One Nutrition Packages
Why choose a package?
The best results come from working together over time. This allows us to get to the root cause of your symptoms rather than just managing them.
My approach is to provide realistic and achievable changes which are a sustainable lifestyle rather than a quick fix. These steps allow you to form healthy habits for long-term results.
The packages are designed to make achieving your goals simpler and easier.
Are you ready to regain your energy, vitality and overall wellbeing?
Our packages are for you if you…
Feel tired all the time
Lack energy
Sugar cravings
Constant hunger throughout the day
Have sleep issues such as waking during the night
Can’t shift your headache
Feel bloated
Suffer with constipation or diarrhoea
Have food reactions and allergies
Suffer with hormonal Imbalances such as acne, irregular periods
Have blood sugar imbalances such as PCOS, low mood or diabetes
STARTER
This package suits you if you’re already proactive about your health but you need some advice on nutrition and to set you up for improving your health with dietary and lifestyle changes.
1x 90minute initial consultation
3x 30 minute follow–ups
Total Cost: £390 or split over 2 payments of £195
RESET
This package is perfect for you if you want to improve your health with consistent and regular support with weekly follow-ups for accountability.
1x 90 minute initial consultation
7x 30 minute follow–ups
Total Cost: £825 or £275 per month
TRANSFORMATION
This package is ideal if you have a complex condition or long–standing symptoms which you would like to address and get to the root cause.
1x 90 minute initial consultation
11x 30 minute follow–ups
Total Cost: £1095 or (3x payments of £365)
Need help deciding which package is most suited for you? Book a FREE 20-minute call and we can have a chat about which program would work best for you.
*If cost is a prohibitive factor for you, please don't hesitate to send me a message and we can work out a discount. Your health journey is important.
How does it work?
1. Book your FREE discovery call
Are you unsure whether you would benefit from seeing a Nutritional Therapist? Take advantage of the free call I offer to discuss your health concerns and symptoms without any obligations. You can ask me anything and I’ll be able to recommend the best way I can support you. I’d love to speak to you and guide you on this journey.
2. Your Initial Consultation
Before your consultation, you will receive a health questionnaire and diet diary. This form will include your symptoms, current concerns as well as health goals. I will assess this information to ensure a productive session. During the consultation we discuss your health goals and delve further into your medical history to fully understand your journey of what’s brought you here.
3. Your Plan
After the consultation I will evaluate your needs and use extensive evidence–based nutritional science to put together a personalised plan for you and your symptoms. This includes dietary and lifestyle suggestions as well as including safe supplement suggestions. You will receive the plan via email.
4. Continuous Support
Accountability during follow-up consultations are key in overcoming lifelong habits and implementing long-term changes. We will monitor your progress and see how your symptoms are responding to the plan. We will also discuss any challenges you might be facing and address these with further dietary and lifestyle suggestions.
Starter Package
What does the Starter nutrition package include?
A personalised nutrition and lifestyle plan with achievable and sustainable suggestions bespoke to your needs
90 minute initial consultation
3x 30 minute follow–ups (scheduled every 2 weeks)
In depth medical history questionnaire to understand your health concerns and symptoms as well as get to the root cause of your symptoms
A weekly food diary analysis, including drinks and lifestyle
Supplement recommendations with a 10% discount, if required
Test recommendations and interpretations, if required
Review of medications and possible nutrient depletions
Supporting documents such as educational resources
Access to the Better App, where you’ll have your plans, documents, test results and recipes in one place
Unlimited practitioner access through the chat function in the Better App
Total Cost: £390 or split over 2 payments of £195
Reset Package
What does the Reset nutrition package include?
A personalised nutrition and lifestyle plan with achievable and sustainable suggestions bespoke to your needs
90 minute initial consultation
7 x 30 minute check-in calls (scheduled every 1-2 weeks)
In depth medical history questionnaire to understand your health concerns and symptoms as well as get to the root cause of your symptoms
A weekly food diary analysis, including drinks and lifestyle
Supplement recommendations with a 10% discount, if required
Test recommendations and interpretations, if required
Review of medications and possible nutrient depletions
Supporting documents such as educational resources
Access to the Better App, where you’ll have your plans, documents, test results and recipes in one place
Unlimited practitioner access through the chat function in the Better App
Total Cost: £825 or £275 per month for 3 months
Transformation Package
What does the Transformation nutrition package include?
A personalised nutrition and lifestyle plan with achievable and sustainable suggestions bespoke to your needs
90 minute initial consultation
11 x 30 minute check-in calls (scheduled every 1-2 weeks)
In depth medical history questionnaire to understand your health concerns and symptoms as well as get to the root cause of your symptoms
A weekly food diary analysis, including drinks and lifestyle
Supplement recommendations with a 10% discount, if required
Test recommendations and interpretations, if required
Review of medications and possible nutrient depletions
Supporting documents such as educational resources
Access to the Better App, where you’ll have your plans, documents, test results and recipes in one place
Unlimited practitioner access through the chat function in the Better App
Total Cost: £1095 or (3x payments of £365)
What clients are saying
Are you ready to take charge of your health?
Book a FREE 20-minute call and we can have a chat about how we can start the journey to reach your health goals today.
